The sapota tree is a slow-growing, evergreen plant that can reach heights of 30 to 40 feet. Its glossy, dark green leaves are unique, and it produces small, unnoticeable flowers. The fruits it bears are round to oval, about the size of a baseball, with rough, brownish skin and sweet, juicy pulpChikoo (Sapota) is rich in dietary fibre, vitamins (such as vitamin C and vitamin A) and minerals (including potassium and calcium). These nutrients contribute to various health benefits, such as supporting digestion, boosting the immune system, promoting bone health and providing a quick energy boost.